Sinkha Sung Suang Om Natna:

Sinkha sungaa suang om natna neite pen an tampi a nei khit ciangin a gil uh hong puak gawpin an gawi hatlo, asaa kyee lo danin om thei hi. Natna hong nasiat pian ciangin a sin kim teng zong hong na thei hi.

Mangzaa Kawlzaa kul loin sinkha sungaa om suangte ki la khia thei hi. Sinkha suangte ih lak khiat na dingin, ni nga sung nisim in Apple tui (Apple Juice) hai 4 ta dawn den ding hi. Ahihkeileh nisim in Apple gah pum 4-5 ne den ding hi. (Apple tui or Apple gah khat zawzaw ki zangh thei hi.) Apple tui in sinkha sung aa suangte zawsak, nemsak thei hi. Tua ni nga sung teng an na nek ngei-in na ne thei hi.

A ni guk ni nitak an nelo in, tua ni nitak nai 6 ciang cikha sik-keu khat tui lum hai khat tawh dawn in. Tua ni mah zan nai 8 ciangin cikha sik-keu khat mah dawn kik in. Cikha in sinkha bawm aa thagui te ki hong sak, ki kol sak thei hi.

Tua ni mah zan nai 10 ciangin Olive thau (ahih kei leh) si-thau pakan pum kuang lang pen a siang, aki suk thak tampazaa tui tawh gawm in la dawn in. Hoih tak na gawm khit teh dawn pan in. Sathau in sinkha suangte zolsak nal sak ahih manin nuam takin hong pusuak khia sak thei hi. A zingciang na dailen ciangin singteh mel ahing suangtang nono te hong pusuak khia na mu ding hi. Apple pen zatui hoih mahmah khat hi aa,pumpi aa dingin siatna piangsak lo hi.

Ref: Kyeemone news (5-5-2011)

Lianpi (Ngaitui von)